For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the ...

You’re out on the water near Galveston when a dolphin surfaces beside your boat, close enough to splash you. It’s natural to ...

The city’s Elderly Services Department is on track to grow a new program that provides swim instruction for New Haveners ages ...

In a final online discussion board, I asked students to list and explain the three to five most important things they learned ...

If they're something you think they can't do, they'll shock you. It might look different, but the sky's the limit," one ...

Australia is facing a record surge in drowning deaths, with lifesavers warning urgent action is needed to improve swimming ...

In the 60th Head of the Charles Regatta, Frank and Caitrin Lynch, father and daughter, will help row an eight-person racing ...

The first 300 arrivals will also receive a complimentary breakfast buttie, hot drink and a branded Guildford Lido swimming hat – the perfect way to start a morning of aquatic adventure. Since 1933, ...

It’s about finding what works for you and building from there.” “We run adult learn-to-swim programmes that are all about building confidence, step by step,” says Kuwertz-Norman. “We support everyone ...

The Rise of Adult ADHD is a National Geographic exploration of new research that is upending old notions about who the condition affects—and how those diagnosed with it can thrive. Millions of ...