The Twin Cities sit on opposing shores of the mighty Mississippi River—Minneapolis is big brother to smaller and sleepier St.

So many things yet to do. My husband says my epitaph should be, “Wait! I’m not done yet!” And he would be right.

Brad: Well, I tell you what, today, we're going to go over four, not three, but four exercises you can do safely without ...

The office doesnt exactly have a reputation as the healthiest place. You might be sitting for extended periods of time, staring at a screen, and feeling stress levels rise as emails encroach on your ...

Noon comes all too soon, and so does Sarah. “You get out!” she cries. “You’re not allowed to be in here.” Then she sees that Jenny hasn’t messed up anything at all this time; the doll’s house is neat, ...

The cost of living in Natchitoches sits approximately 15% below the national average, making that $1,800 monthly budget stretch like a Louisiana drawl. Housing costs here would make big-city dwellers ...

Natchitoches (pronounced “NACK-a-tish”) stands as Louisiana’s best-kept retirement secret – a place where your dollar stretches further than a Mississippi River barge and the living is as easy as ...

Do you struggle to walk confidently in high heels? The Munroe Walk Workshop Heels Class Tour offers a safe and empowering space for women of all levels to learn to walk in heels and master your ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Interviews How To Train Your Dragon's Director Explains What He's Already Worried About Filming For The Second Movie Movies I Rewatched How To Train Your Dragon 2 ...

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...

Did you know that you can become a better runner by walking? Not only can walking play a significant role in aiding your overall health, but it can be an important part of your running journey, too.