It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.

Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...

A groundbreaking Northwestern study shows how “SuperAgers" keep the memory abilities of people decades younger, uncovering ...

Learn how to care for your brain and prevent mental decline. A researcher shares her top tips on diet, exercise, and ...

Staying socially active as you age isn’t just enjoyable — it could be one of the most powerful ways to keep your mind sharp.

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE LARGEST STUDY EVER TO DEMONSTRATE THAT EXERCISE HAS A PROFOUND EFFECT ON ...

We may receive a commission on purchases made from links. Ryobi chainsaws aren't the most powerful in the world — that title goes to the Stihl MS 881 Magnum. However, Ryobi still makes some of the ...

The stuff we do before and after eating is just as vital for our brains. The shopping and chopping keep us on our feet, ...

Doing good can do a body — and brain — good. Yes, for the people you’re helping, but also for you. Researchers have found that acts of generosity and selflessness can greatly benefit your overall ...