As for the hair itself, it feels softer, smoother, shinier, and bouncier after a single treatment due to the boost in hydration. Dr. Garshick notes that the scalp may also feel cleaner. “Over time, ...

Cold weather can make your scalp dry and lifeless, leading to hair fall and dullness. A nourishing oil massage is one of the ...

T&C brings you advice from top doctors and experts. No appointment necessary.

Here, experts share the best foods for muscle recovery to help you get stronger faster and make the most of your workouts.

To help counteract these effects, Prai Beauty - a best-selling skincare brand at Marks and Spencer - has launched a newly upgraded version of its Ageless Throat & Décolletage Serum. It’s currently ...

Be it slick-back hair and oiled roots or ginger tea every morning in winters, turning twenty flips a switch as habits find ...

Many skip hair oiling, fearing acne and clogged pores, but is that really true? We spoke with an expert who breaks down the ...

Discover the best vibration plate exercise machines for home use! Enhance muscle strength, boost circulation, aid recovery, ...

Spinach, as well as other cruciferous vegetables, are rich in anti-inflammatory nutrients, such as calcium, potassium, ...