When biomedical researchers need to test their latest ideas, they often turn to engineered human tissue that mimics the responses in our own bodies. It's become an important intermediary step before ...

Can tight clothes really cause health issues? From digestion to nerve pain, find out what your wardrobe might be doing to your body.

Ananda Balasana or Happy Baby Pose, is a gentle yet effective pose for opening the hips and stretching the lower back. Lying ...

A new wellness hack is bouncing across TikTok, quite literally. The trend, popularized by creator Kathryn Smith in a viral video, encourages viewers to start their day by hopping out of bed and ...

According to data released by the International Diabetes Federation in 2024, an estimated 89 million adults in India have ...

The low lunge pose stretches the hip flexors, hamstrings, quadriceps, and groin muscles while also strengthening the legs, ...

Menopause can bring unexpected physical and emotional changes that impact mental health and self-esteem. Learn about these lesser-known symptoms and how to care for yourself.

When the liver slows down, the skin becomes its silent messenger. The liver works hard to filter toxins, process nutrients, ...

Heart attack and heart failure are two distinct but often confused cardiovascular conditions. A heart attack occurs suddenly when blood flow to part of the heart muscle is blocked, causing tissue ...

Hip flexor strains or tears can be painful, but remedies like rest, ice and heat, and elevation can help you treat less ...

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the forward fold, or Malasana.