Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or ...

Diabetes is one of the leading causes of foot complications and understanding how it affects your feet is crucial for ...

Flying puts significant strain on your cardiovascular system due to reduced cabin pressure, lower oxygen levels, and dry air.

Wearing socks made from wool or fleece can help keep your feet warm all night long. Wool is particularly good at trapping ...

Workplace stress, long hours, and unhealthy habits are raising diabetes risk among India’s young professionals. Awareness and ...

Rincon isn’t the only beauty buff turning to facial rejuvenation acupuncture, a natural alternative that promises younger, ...

Although not every person with diabetes experiences hair loss a dermatologist explains how it can affect the hair cycle ...

Deep breathing exercises not only relax you but also improve your focus. Sit comfortably with closed eyes if possible, ...

If left uncontrolled, diabetes can lead to complications affecting the kidneys, nerves, and even vision. As winter has just ...

Lower blood pressure naturally with yoga and pranayama. Try poses like Tadasana and Viparita Karani to relieve stress, boost heart health, and balance your body and mind.

Carlos Alcaraz has shown he's willing to do what it takes to stay at the top after being spotted using an extreme training method in an attempt to build muscle ...