Researchers found that even a short stretch of eating high-fat meals can disrupt key circuits tied to memory. The good news?

Your memory during exams isn’t just related to how much you study. It is also about how your brain functions under pressure.

A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.

Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health. It’s loaded with brain-supporting nutrients like choline, omega-3s, B vitamins and antioxidants. Daily ...

While mentally disconnecting doesn’t sound productive, when it comes to remembering more, it is: Without those intermittent ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

Fuel your brain from the very first meal of the day. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health.

While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.

Despite Digimon Story: Time Stranger heavily focusing on telling a compelling story about Digimon and humans, part of the core experience in the game involves managing a farm. The Digifarm is where ...

What does it mean to be a ‘fit’ runner? Most of us measure our fitness by our ability to complete races of different distances, or push our PBs forward. As we get older, we may look beyond simple ...