Passion fruit is a tropical fruit that is not just delicious but also known for its digestive benefits. Rich in dietary fiber ...

Moringa powder comes from the Moringa oleifera tree and offers many health benefits. It supports digestion, helps control ...

Improving digestion doesn’t require drastic diets or expensive supplements—just a return to mindful, wholesome eating. Ayurveda reminds us that good health begins with the gut, and every bite can ...

Discover the ancient secret of soaked methi seeds. These humble yellow seeds are a superfood offering powerful benefits. They ...

Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...

Digestion doesn't begin after your last bite. "Digestion starts in the mouth," Dr. Stanton points out. "Chewing food well enhances mechanical digestion and allows the brain-gut axis time to signal ...

As the temperature drops, your body craves warmth and comfort. But winter also slows down metabolism, often leading to ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

In a world where late-night snacking, irregular eating habits, and erratic sleep schedules are the norm, our bodies often ...

USF researcher Hariom Yadav is uncovering how strengthening gut health through nutrient-rich foods could help prevent chronic ...

Start your day right with easy morning habits that support liver health. Practice these simple ways to naturally detoxify and ...

Colostrum is often called "liquid gold" by lactation specialists, midwives and infant-health researchers. It's the early milk produced in the first days after childbirth: thick, yellow and rich in ...