Discover the ancient secret of soaked methi seeds. These humble yellow seeds are a superfood offering powerful benefits. They ...

Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...

Recovering from colon cancer treatment demands a focus on gentle nutrition. Prioritize cooked vegetables, lean proteins, and ...

Maintaining good posture is essential for overall health and well-being. It can particularly help in enhancing digestion by ...

African roselle petals, commonly known for their vibrant color and tangy taste, are becoming increasingly popular for their ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Nutritionist Prachi Mandholia listed five winter superfoods that can help you navigate the season with stronger immunity, improved digestion, and radiant skin.

By adding Ayurveda to our life, people dealing with diabetes can create a routine that feels natural and sustainable and brings steadier energy into their life over time.

When you swallow gum, it passes through your digestive system within a few days. It's usually harmless, but it may be ...

Gut health expert reveals why acid reflux is becoming a 'silent epidemic' among men. Discover 7 simple steps to reduce ...