The Iowa Memorial Union on the University of Iowa campus is celebrating its 100th anniversary this year, but the building ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

Today's Libra horoscope advises self-refinement. Find out how elder's advice clears relationship hurdles and why investing in ...

Sukhasana (Easy Pose): This helps calm the mind and encourages deep, rhythmic breathing. How To Do It: Sit cross-legged, keep ...

Champions League football returns this week. And with just days between fixtures, teams face the dual challenge of recovering ...

Tighten and firm arm jiggle after 50 with seven quick, equipment-free moves. Build triceps strength, improve posture, and see ...

Designed for home use, Fungabeam features a non-invasive, pain-free treatment mechanism that requires no downtime, medication ...

A new roundabout is in the works for San Luis Obispo, but the city first may have to get through an eminent domain suit in ...

Color-changing LEDs are the latest new feature in the $400 million upgrade. The lights would complement the aluminum skin ...

We’re enjoying beautiful fall weather to start the work week, with temperatures continuing to warm slightly into Tuesday and ...

In 10 minutes, this standing routine boosts strength, balance, and energy for 50+. Joint friendly, smarter than long cardio.