Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...
NEW YORK Oct 20: Brain-training exercises may do more than just sharpen your puzzle-solving skills — they might actually ...
Engaging in certain hobbies can significantly enhance brain health as we age, according to experts. Recent studies highlight ...
From attention to metacognition and memory, here are 15 tips to apply the latest insights from cognitive science to how students learn.
It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...
Your Brain Literally Needs Time to Recharge Think your brain is like your smartphone battery - and just like your phone, it ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
In an age dominated by digital screens and fast-scrolling feeds, the simple act of opening a book remains one of the most ...
Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...
Exercising regularly for short bouts of time – no longer than 20 minutes – boosts blood flow to the brain, which leads to ...