You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the latest social media fitness craze? This week, pop-sensation Lizzo went viral on Tik Tok ...
FORT WAYNE, Ind. (WANE) — On Sunday, Fort Wayne residents gathered for an art class to express their creativity and create custom hula hoops. Local realtor Linda Duesler hosted the class and taught ...
If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...
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The Physics of Hula-Hooping: How Shape and Motion Keep the Hoop Spinning
Keeping a Hula-Hoop spinning involves more than just skillful movement—it also relies on specific physical principles, ...
Weighted hula hooping is a fun, science-backed way to lose weight, tone your abs, and torch calories
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Hula hoops have been popular toys for more than 60 years. But, just because they were originally designed for children, doesn’t mean they can’t be used as a fun exercise tool for adults. If you’ve ...
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