Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

Russian soldier Andrei Burychin, 22, was wounded while fighting in Ukraine. Last fall, he was admitted to a psychiatric ...

Understanding the Hidden Trauma Statistics The numbers tell a sobering story that most people don't realize. Research shows ...

The parched earth opened in jagged cracks. But it was the dead cows on the side of the road that did it. By October of 2014, ...

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

These workshops are attended by people suffering from PTSD and physical and mental trauma related to their service in the ...

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...