Most of us begin the day with a relieving visit to the washroom. But for some, it can begin by searching for ways to empty the stomach, loading up on supplements or running for a rigorous walk in the ...

Constipation is a problem that troubles a large number of people. Let us tell you how you can get relief from this problem ...

Constipation is a common discomfort that can disrupt daily life, but dietary changes can offer relief. Experts highlight the ...

Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

Understanding why some people feel the sudden urge to poop right after eating and when this normal digestive reflex might ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...

When you eat too fast or overeat, you might swallow extra air ... But, Amer says they might not help everyone. GAS AND CONSTIPATION are the two main causes of bloating. While gas is a natural result ...

Discover how mental health advocate Kelly U approaches IBS through self-compassion, exploring the powerful connection between ...

IF you’ve ever searched for weight loss tips online, you will know the deep rabbit hole that awaits. But now, social media ...

Kiwi fruit - eaten with the skin on or off - contain lots of fibre [Getty Images] Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...