Tennis star Sania Mirza recently revealed that she suffered a scary panic attack after her divorce, shedding light on the ...

Researchers have uncovered surprising evidence that anxiety may be controlled not by neurons but by two dueling groups of ...

Tennis star Sania Mirza opened up about suffering a panic attack following her divorce from Shoaib Malik. Mental health ...

The actor revealed how loneliness and burnout left him immobilised for days — and how support from Ira Khan, along with yoga, ...

Artists including Lorde, Björk and Massive Attack have joined an international initiative to geo-block their music from being ...

Three years after the Robb Elementary School massacre, the Uvalde community continues to grapple with deep trauma.

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

1. Spend some time reflecting on values so that you can use them to guide your behavior. Controlling responses is easier when ...