“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Is your pandemic pet struggling to be alone? An L.A. vet shares expert tips on training, tech, and medication to help ease ...

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...

The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system can help.