Gen Z quietly carries immense pressure, manifesting anxiety through withdrawal, irritation, or physical symptoms. Adults can ...

“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

In season three of the hit television series "The White Lotus," the character Victoria Ratliff takes the prescription ...

A child refusing to go to school isn't misbehaviour, it's often school refusal rooted in anxiety or stress. Here are the ...

That pressure ultimately caused her to slit her wrist one night. During the emotional confession, McDonald recalled calling the Student Affairs director, who she says ultimately saved her life.

Shona has revealed that behind the scenes she's been enduring a 'horrible' five year battle with anxiety and depression , for ...

Learn the symptoms of dissociation, the types of dissociation, and what it feels like with expert advice from a clinical ...

There is no doubt artificial intelligence (AI) has the potential to improve access to mental health care. “One could imagine ...

According to the NHS, SAD is a “type of depression that comes and goes in a seasonal pattern”. In other words, as it gets ...

Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

Audra McDonald shared insight into her mental health decline while in college before seeking professional help: "I was too ...