To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or telling them not to worry.
Dr. Sharon Gam on MSN
How To Exercise For Depression and Anxiety
Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...
Sassy Sister Vibes on MSN
9 Simple Habits Of People Who Know How To Ease Their Anxious Thoughts For Everyday Calm And Clarity
Ever notice how your mind can feel crowded with anxious thoughts, especially on busy days? For many, anxiety is a constant ...
“If you don’t have anxiety,” stand-up comedian Aparna Nancherla riffs onstage, “the way I would describe it is there’s, like, an edgy improv group in your brain and it just needs a one-word suggestion ...
Psychologist Elaine Ryan has been hearing from people who are anxious about the AI boom. She says anxiety stems from the "sheer scale" of AI and its pervasive impact on all facets of life. She advises ...
The study, published July 31 in JAMA Network Open, looked at data from a subset of clinical trial participants who agreed to undergo a brain MRI before using the anxiety care app developed by the ...
On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.
Researchers in Kingston, Ont., are embarking upon a clinical trial that will look at whether very small doses of psilocybin — ...
There is evidence that the CBD compound in cannabis may help treat some anxiety disorders, though research is limited.
FILE - Olivia Starr clings to her father, Thaxter Hall, as Associate Educator Jessica Clark works to comfort her as she is dropped off for the last day of school at the Meadow Lakes CCS Early Learning ...
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