These blood-pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a ...

Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

Ever notice how your mind can feel crowded with anxious thoughts, especially on busy days? For many, anxiety is a constant ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

Researchers in Kingston, Ont., are embarking upon a clinical trial that will look at whether very small doses of psilocybin — ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

The discussions continue just about every day on what impact social media is having on the youth of America or really youth ...

Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like ...

When a veteran is paired with the right pet, two lives are transformed. Take a closer look at organizations making these ...