These blood-pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a ...

Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

Researchers in Kingston, Ont., are embarking upon a clinical trial that will look at whether very small doses of psilocybin — ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy ...

When a veteran is paired with the right pet, two lives are transformed. Take a closer look at organizations making these ...

It is especially important for schools to offer education about dating violence, not only for students, but for teachers, ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...