Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

For three years, Tamsin missed nearly half her days in school. The 16-year-old, from Droitwich, Worcestershire, said her ...

Do you experience cramping in your hands and feet when you are panicked? If so, this may be carpopedal spasms—involuntary ...

Flying can trigger deep anxiety for some, but with expert advice and practical coping strategies, the journey doesn’t have to ...

In an interview with the Free Press, two relatives of a shooting victim recalled what they saw on Sept. 28 — a day that began ...

AN ADMIN worker has revealed she feels like a different person after undergoing surgery to reduce her 30K boobs. Emma Glen ...

As she took cover under some overhanging branches, something fell from above and landed next to her with a heavy thud. ‘It ...

There was over a century of law enforcement experience on display as the four Republican candidates for Rowan County sheriff ...

It's the second most prescribed antidepressant in America, with nearly nine million users. But patients are warning about the ...

In September, Health Link 811 turned 25 years old. According to Alberta Health Services (AHS), over this quarter century, ...

I thought I understood anxiety—until I lived it in front of millions on the TV show "Survivor." Here's what I learned about ...