He explains that fear often develops because dogs were not gradually exposed to loud or unexpected sounds as puppies. “The ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

On her first full day of preschool, Alexander Lane’s 3-year-old daughter stayed in the car for an hour at drop-off because she didn’t want to go inside. On the second day, she entered class in tears.

Diwali's festivities in Kolkata bring significant stress to pets due to loud firecrackers and smoke. Owners are prioritizing ...

On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

That was the day the floodgates opened: the October morning in 2022 that I couldn’t hold it down anymore. I’d been up all night sweating my academic future, sweating the New York Yankees’ future; ...

Mark Ruffalo recalled his best friend’s suicide at age 20, when he was struggling with his own mental health. The actor said ...

For as long as I can remember, my life and my internal emotions have been characterized, almost defined, by sudden spikes in nervousness. Not the kind that qualifies you for medication (I’ve checked), ...

Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes his guitar ...