He explains that fear often develops because dogs were not gradually exposed to loud or unexpected sounds as puppies. “The ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

Diwali's festivities in Kolkata bring significant stress to pets due to loud firecrackers and smoke. Owners are prioritizing ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

It is especially important for schools to offer education about dating violence, not only for students, but for teachers, ...

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...

Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

Understanding the Hidden Trauma Statistics The numbers tell a sobering story that most people don't realize. Research shows ...

Looking for care at home for yourself or someone you love can feel tough and confusing. Many families go through this. This ...

Financial experts tell Lisa Salmon what parents-to-be need to think about before and after a new baby arrives.

The columnist and author on relating more to Generation X than his own age group, taking extended breaks from everyday life, ...