Nearly 14% of Indian adults face mental health issues, yet up to 92% go untreated. Here's how you can spot depression, differentiate it from sadness, and seek help early ...
Jim RohnAnd, rightly so! Happiness isn’t about constant excitement or perfection— instead it is built on daily habits that ...
Mind Body Globe on MSN
How to Stay Grounded When Life Feels Overwhelming
The 5-4-3-2-1 Technique When everything feels overwhelming, your mind tends to spiral into past regrets or future worries.
Jeremy Strong on playing Bruce Springsteen's manager Jon Landau in 'Deliver Me from Nowhere' and Mark Zuckerberg in 'The ...
A major study from Colorado State University has revealed new insights into what causes depression in older adults.
According to a recent report, there were 4,315 deaths by suicide for children and young people aged between 15 and 25 ...
The Science Behind VR Exposure Therapy Virtual reality exposure therapy works by creating controlled environments where ...
Watching disappearances in our community leaves psychological trauma but we can counter these urges with our solidarity.
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