Jump scares and gore might not seem like the most soothing watching, but scary films can actually be the ideal therapy during ...

Democrats Launch Investigation Into Trump’s ‘Theft’ Of $230 Million In Taxpayer Money NFL denies Lions' claim that refs had ...

Golden Retrievers are beloved as some of the best companion breeds. Get a Golden Retriever, and you may find yourself feeling ...

Google Maps can easily help users save and navigate to their parking spots. This quick trick can save you time and help avoid ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

When you're a teenager, it's easy to feel like the world is watching your every mistake. For some kids, that sense of ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Education experts advise parents to support their children during exam season by prioritising emotional well-being over ...

Setting boundaries is easier said than done. Addressing these seven barriers will help you better advocate for yourself.

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

Pheromone diffusers or sprays — such as Adaptil for dogs — can help ease anxiety. Pressure wraps or anxiety vests like ...