I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.
Hiteksha Bhagat has come such a long way from the shy girl she used to be. She now turns her pain into purpose — helping to spread comfort by way of food and spreading the word about mental health ...
When a veteran is paired with the right pet, two lives are transformed. Take a closer look at organizations making these ...
Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...
Scientists discover genetic links between misophonia and anxiety: “hatred of chewing sounds” could be in your DNA.
Finasteride has long been a popular choice for millions of people seeking to achieve thicker hair. It was marketed as a ...
Fixed expectations set us up for grave disappointment. Modern-day living pushes us to think this way about happiness; the ...
A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...
As cancer survivorship rises, many people living with or beyond cancer face lasting physical and emotional ...
Misuse of mental health terms is blurring the lines between everyday stress and clinical disorders, fostering self-diagnosis ...
We live in an age where clinical labels once confined to the DSM-5—the diagnostic manual for mental health professionals—now ...
India Today on MSN
Beauty anxiety is real. Know how you can save yourself from it
Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback