Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

Researchers in Kingston, Ont., are embarking upon a clinical trial that will look at whether very small doses of psilocybin — ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

Flying can trigger deep anxiety for some, but with expert advice and practical coping strategies, the journey doesn’t have to ...

These blood-pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a ...

LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy are recommended for lasting change.

Young people in a survey say their poor mental health is driven by concerns about affordability, gun violence, climate change ...

WhiteSands Alcohol & Drug Rehab Clearwater has released a new online resource titled “Understanding the Signs of Vicodin ...

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...