Nathaniel Wood speaks to BBC Sport in Abu Dhabi about his experience with OCD before his bout against Jose Delgado at UFC 321 ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...

A Techie’s dream-come-true moment turned into a nightmare after he faced the workload that comes along with high-paying jobs.

Asking for help is a powerful skill that builds confidence and resilience. This blog shows kids and teens how to seek support ...

It is especially important for schools to offer education about dating violence, not only for students, but for teachers, ...

Gucci Mane and his wife Keyshia Ka’Oir detailed the rapper’s struggle with schizophrenia and how they both have worked toward ...

For her new book, journalist Kate Rope asked middle- and high-school girls to reflect on elementary school: What was helpful ...

You could also make a safe space for them by making a den for your pet. If your pet is particularly anxious at this time of year, we suggest staying in to comfort them rather than leaving them alone.

Finding support from other people can make a difference when you are experiencing deep unhappiness. Being able to talk about ...

For neurodiverse children, these methods can be particularly traumatic. Leaving a distressed child to self-soothe without ...

One in six adults in England are taking antidepressants. That’s eight million people, yet remarkably even doctors don’t fully ...