Some people are just the go-tos when anyone in their circle has a problem. They give great advice, are always understanding, and have an energy that makes people want to approach them for help. The ...
Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our ...
It’s difficult to manage the stressors of work if you’re struggling with your mental health. Here are some recommendations ...
As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...
Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...
A neurologist shares her thoughts and research about “ecstatic epilepsy” in a wide-ranging conversation on how we perceive the world—and create the world we perceive Jo Marchant People with a rare ...
What if a protein could be injected to help heal both "leaky gut" and severe depression? New research from the University of Victoria (UVic), published in Chronic Stress, shows that a glycoprotein ...
EDITOR’S NOTE: Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. In the US: Call or text 988, the Suicide & Crisis Lifeline. Globally: ...
Oscar-winner Kevin Spacey on Thursday appealed to people who were struggling with shame or depression not to take their own lives.
I want a Labubu desperately. Ever since I saw those furry creatures adorning bright pink backpacks while scrolling through ...
When someone in your life is constantly making bad decisions... what do you do? Subscribe! Ask your money questions below! How to be an inspiration to people with money? How to help people who are bad ...