I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...
Setting boundaries is easier said than done. Addressing these seven barriers will help you better advocate for yourself.
Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like ...
Many dog owners will be familiar with how the loud and sudden bang of fireworks can upset their furry friends.
Whether you are a morning person or not, many of us can't start the day without a caffeine fix to fuel our workouts and ...
The patient - let's call her Melanie - in my consulting room looked absolutely mortified. 'What seems to be the problem,' I ...
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores mental health and the ...
New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...
The Science Behind VR Exposure Therapy Virtual reality exposure therapy works by creating controlled environments where ...
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Justin Bieber's secret trips with wife Hailey to fight anxiety after she was left 'deeply upset'
EXCLUSIVE: Music star Justin Bieber’s recent escapes mark a turning point as he quietly works on his mental health and ...
The first week of October was Mental Illness Awareness Week, a designation by Congress since 1990 in recognition of the ongoing work of the National Alliance on Mental Illness. To help bring more ...
Experts say masturbation no get scientific proof say e dey cause problem for pesin body instead e get plenti benefits.
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