Using the gua sha stone, begin with gentle upward strokes along the sides of your neck to promote lymphatic drainage and ...

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective ...

LIKE many people, I used to have a ‘crutch’ in the bedroom – especially when I was younger – because having sex with someone ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

The receding hairline is one of the most common forms of hair loss. Although genetics heavily influences the texture and ...

Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge ...

The best moisturisers for dry skin, tried and tested by experts. Plus, the ingredients to look for and how to maximise the ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

After sharing a few awkward horror stories of hookups gone wrong, she assured us all that once you try this little move with ...

According to Foad Living Proof's Clarifying Detox shampoo is "another excellent choice" for oil control. "It effectively ...

At 43, the two-sport athlete is still pursuing her dream of Olympic gold. But she wouldn't say no to "The Bachelorette." ...

I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...