Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...

Proper moisturising is crucial for healthy skin, yet many apply it incorrectly, leading to issues like dryness and breakouts.

Call a friend for a chat on the phone while you're folding the laundry. Try different recovery tools, such as a heated rice ...

With your acne diagnosis in hand, you can start by killing off much of the acne-causing bacteria with benzoyl peroxide.

Explosive moves are recommended for advanced athletes and runners, so if you are just starting out, start with this dumbbell ...

According to sports medicine experts, here’s how to maintain an exercise routine - Three-quarters of Americans aren’t getting ...

Jeff Bezos credits his success to simple daily habits -- like good sleep and smart decision-making -- that anyone can use to ...

Top tips for rehoming, reschooling, feeding and how to manage ex-racehorses in their new homes and careers after life on the ...

Dylan Efron is still reveling after successfully completing his first week on “Dancing With the Stars.” The “Traitors” winner ...

A dad is keeping his tween daughter, who is autistic, away from her mom after she became upset when she learned her mom had ...

Swimming is a great cardio workout that can add to your strength training schedule. However, you can also turn the swimming ...

Canadian Tire promotes its auto service centres as "Canada's Garage," but a Newfoundland man says his experience is a warning ...