If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

A well-meaning rule passed in Colorado has the unintentional side effect of penalizing people who are able to run faster than ...

Toronto’s pesky at-bats in the 11–4 win over the Dodgers went against the grain and accomplished a feat not seen in the World ...

The Nittany Lions running back has had a difficult year, but his coaches still want him to play a key role in the offense.

Get all your Fantasy Premier League gameweek nine tips and team news before Friday's deadline and send your questions to ...

Washington’s top wide receiver says he finally feels like himself again after a quadriceps injury caused him to miss four ...

Watson has been practicing for three weeks and from all accounts is running at full speed ... we get there,” special-teams ...

In Maine, a pumpkin regatta is fighting dry summers and rising costs. (Its boats are mostly fighting to stay afloat.) ...

The Kangaroos had a very different day to that of the England side ahead of the first Ashes Test in 22 years. Find out more ...

The Starlink Mini satellite dish is designed to connect to Wi-Fi on the go. I tested it in the backcountry of Washington's North Cascades.

The five victims who quit the survivors’ liaison panel this week have all called for a judge to head the inquiry, maintaining ...

In Durango High School’s 48-minute football game on Friday night at home against Liberty, it only took less than four minutes ...