Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to navigate their screen time with confidence.

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

In a world filled with screens, Dr. David Smith highlights the importance of balancing kids' screen time and promoting healthy habits to prevent social isolation and obesity.

If you want to keep Widgets enabled but clean it up a bit, open the Widgets menu, click the Settings gear in the top-right ...

The debate over how much screen time kids should have has been a hot one for decades. But it has grown even hotter in recent years with the widespread use of smartphones, tablets, laptops, and other ...

Few things delight children, or irritate their minders, as much as screen time. Parents nag their offspring to put down their digital devices and pick up a book or a football. Academics such as ...

A silky mom is a modern mother who prefers to use any available medical, technological, or scientific advances to make ...

If you're looking to chop your YouTube Shorts time, there's a way to curb your doomscrolling. "Setting a scrolling time limit on the Shorts feed allows for this exploration while helping users be more ...

Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.

Logan Ivey has tried everything to cut down on his screen time. He bought a modern “dumbphone” that’s designed to be used as little as possible, tried a device called a Brick that removes distracting ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. I'm not particularly proud ...