There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to navigate their screen time with confidence.

In a world filled with screens, Dr. David Smith highlights the importance of balancing kids' screen time and promoting healthy habits to prevent social isolation and obesity.

In today's digital age, increasing children's screen time is common. Mobile phones, TVs, tablets, and gaming devices have ...

Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.

Are mom, dad, grandma, and grandpa “too online”? A new survey looked at how older Americans are using screens and technology — and it turns out their habits may not be so different from their younger ...