2don MSN
4 Ways to Get Happier As You Age
People around the world collectively spend billions of dollars each year on products and services designed to extend their ...
Regarding people on the other side of politics as evil or stupid (or fill-in-the-blank) is hurting our country — and it's not ...
Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...
Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, ...
YouTube on MSN
If you think it’s impossible to get flexible after 40, I’m here to tell you IT’S POSSIBLE #shorts
Unlock the secrets to becoming flexible after 40! In this video, I'll debunk the myth that flexibility declines with age.
Dr. Sharon Gam on MSN
How To Reward Yourself For Sticking To Your Fitness Plans
Document your accomplishments by writing in a journal, taking pictures, etc. and making a "success" log. Ask your family for ...
Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...
YourTango on MSN
The Art Of Attracting Love: 7 Simple Steps To Manifest The Partner You've Been Dreaming About
Theories of manifestation are rooted in concepts like goal clarity and dedicated effort. Picking a song requires you to ...
A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...
Speaking during a panel at the OneStream Splash event in London, Susannah Streeter, Global Financial Commentator and former ...
Looking for some weight loss motivation? A nutritionist shares some lifestyle changes that helped her lose the extra kilos ...
When Arlene Dickinson asked a packed audience at Elevate Festival to raise their hands “as high as you possibly can,” the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results