I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.
Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...
This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...
Gucci Mane and his wife Keyshia Ka’Oir detailed the rapper’s struggle with schizophrenia and how they both have worked toward ...
According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...
Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...
We live in an age where clinical labels once confined to the DSM-5—the diagnostic manual for mental health professionals—now ...
Neurodivergent children with attention deficit hyperactivity disorder (ADHD) or autism spectrum disorder (ASD) do experience ...
Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, ...
The change in seasons, specifically from summer to fall, can evoke worry, fear and other negative emotions. The post Autumn ...
Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly individual. Now, new research suggests that there's an easy lifestyle ...
This World Mental Health Day, explore how sexual health is vital to mental health and why open conversations and better screening matter.