I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

Gucci Mane and his wife Keyshia Ka’Oir detailed the rapper’s struggle with schizophrenia and how they both have worked toward ...

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...

Neurodivergent children with attention deficit hyperactivity disorder (ADHD) or autism spectrum disorder (ASD) do experience ...

A recent study found that a single dose of LSD effectively treated symptoms of anxiety for an astonishing 12 weeks.

The change in seasons, specifically from summer to fall, can evoke worry, fear and other negative emotions. The post Autumn ...

ALL children throw tantrums if they don’t want to do something – empty the dishwasher, lay the table, tidy shoes away… So ...

That said, if you fall into the more extreme end of jumping in with a “me too” perspective, it could be a sign of adult ADHD, ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

How long it takes to reach that breaking point may have seemed more like a matter of intuition—but a new survey suggests ...

Interventions designed to reduce loneliness can be effective, but do not yet offer a complete solution to what is becoming a ...