For countless women, menopause means restless nights. Hot flushes, night sweats, and racing thoughts leave many tossing and ...

If it feels like you can't think straight, you might be experiencing hormonal changes, infections, or other conditions ...

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

Mind-mapping is beneficial for productivity in your daily tasks, but it’s also a technique that is widely used for studying.

I’ve spent months compiling great study and memorization techniques—and most of these study methods work best when you're ...

Teaching resources recommend that educators use methods to make lessons more engaging to help kids beat the forgetting curve, ...

Inspired by living cells, researchers have designed DNA molecules that allow drug concentrations in blood to be measured ...

Ashwagandha is a type of herb that can improve cognitive functioning, help build muscle, and ease stress.

WEST PALM BEACH, Fla. (CBS12) — A new study from the Cleveland Clinic reveals a surprising disconnect: while most men understand the importance of exercise for their health and well-being, many still ...

The effects of insufficient water are felt by every cell in the body, but it’s the brain that manifests our experience of ...

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of ...

New vocational courses called V-levels will be rolled out for 16-year-olds under government plans to simplify a "confusing landscape" of qualifications in England. They are set to replace Level 3 ...