Sena Husic left a war-zone in Bosnia 30 years ago for Australia, and went on to suffer debilitating spinal pain because of ...

You don't need to spend an hour struggling with pain relief. By dedicating just nine strategic minutes a day to these six ...

Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Depending on whom you’re asking, renewable energy and electric vehicles will either destroy the grid or save it. The sun doesn’t always shine and the wind doesn’t always blow, true enough, while a gas ...

If your back is bothering you right now, or has at any point, you’re not alone. Low back pain is one of the most common injuries in the fire service (1, 2), and it’s extremely prevalent in the ...

After losing four out of their past five games, the Las Vegas Raiders are at a critical point on their season. Las Vegas has their upcoming Bye Week to regroup but still face a formidable schedule ...

Feeling like you need to pee right after using the bathroom is common and can be frustrating. These symptoms, known as urinary urgency and frequency, have many causes, including infections and ...

The Minnesota Supreme Court on Wednesday delivered a win to a transgender weightlifter, even while keeping part of the case alive for the organization that banned her from competing in its women's ...

NASHVILLE — Breaking down the snap counts from the Patriots’ latest road win, over the Titans at Nissan Stadium . . . 1. Running back Rhamondre Stevenson played a season-high 49 snaps (75 percent of ...

In the world of professional communication, business jargon is often a necessary evil. Email clichés: love ‘em or hate ‘em, we all use ‘em. Many of us are trapped in a terminal cycle of “reaching out” ...