Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage irritability and improve well-being.

Could your daily coffee be secretly making period cramps worse? While it boosts energy for some, experts reveal surprising ...

As the women's wellness category matures, brands and retailers are addressing the many life stages of the woman rather than homing in on the trendy category of the moment.

This article was reviewed by Julia Switzer, MD, FACOG. What Is Estrogen? Everything You Need to Know Estrogen is one of the ...

Are you an early bird or a night owl? The tendency to rise early or sleep late is determined by our circadian clock, which is ...

Circadian clocks of wheat can provide a window into the plant's nutrient content and life cycle, finds new research that ...

When it comes to ultra distances, veteran female runners often seem to have the edge, and the longer the race gets the greater these advantages appear to become. Yet nobody escapes the ...

Tucked away in Berkeley’s industrial landscape sits a sprawling treasure trove that defies the conventional shopping experience—Urban Ore, a secondhand paradise where sustainability meets ...

Oregon’s tax-free shopping is already something to celebrate, but when you pair that with outlet pricing, you’ve essentially discovered the shopping equivalent of finding a twenty-dollar bill in your ...

A comet discovered earlier this year, now just bright enough to be visible to the naked eye, is poised to be among the top ...

Organizations, like people, move through different seasons, each with its own rhythms and demands. Most leaders are rewarded ...