The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day ...

Discover how low, moderate, and high reps all build muscle when done with high effort. Learn the science-backed strategy to rotate rep ranges for strength, size, and endurance. Boost results and avoid ...

Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary ...