See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

Individual athletes ran an average of 4,000 miles over a year to help define the human body's limit for energy expenditure ...

This lack of empathy can feel invalidating, as if your emotions are irrelevant or bothersome. Without the ability to ...

Experts say that consumers are likely to face even tighter controls but as long as safeguards are clear and proportionate, ...

Android’s app archiving feature automatically removes unused apps while keeping data safe, freeing storage and decluttering ...

Readers, start your engines! We take you to two places on the planet where you can fulfill your need for speed—though you ...

The NHS recommends a daily intake of Vitamin D is 10 micrograms (µg) each day but adults can safely take up to 100µg, ...

World champion and Olympic triathlete Helen Jenkins explains how to improve your mobility and stability so you’re prepared ...

New Instagram parental controls allow families to manage teen screen time and content limits through the Family Center with ...

The latest moral panic centers on whether your child learns about racism and sexuality in the classroom. Who really benefits?

Walleye, a beloved but notorious invasive fish, have been flushed into the Upper Willamette Basin after reservoir drawdowns.

"Perhaps of greatest concern for China is the software used in advanced manufacturing – Western companies control over 70% of ...