On World Mental Health Day, we take a look at the often-overlooked connection between mental well-being and heart health.
Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...
A new study reveals that constantly asking “what if?” can fuel anxiety and depression, especially among older adults.
Depression is a mental illness that can make everyday tasks feel difficult. But health professionals can offer many tools to help keep symptoms at bay. Depression, also referred to as major depressive ...
Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...