It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and ...
Running can repair the mood and hormonal damage caused by junk food by restoring gut metabolites and rebalancing key hormones ...
It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...
A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...
For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying ...
Carlos Coronel and Agustín Ibáñez answer questions about their research into the links between brain health and creativity ...
The health of your brain is one more reason to practice good oral hygiene, according to a growing body of research.