Running can repair the mood and hormonal damage caused by junk food by restoring gut metabolites and rebalancing key hormones ...

Mayo Clinic recommends losing one to two pounds per week. Healthy, slow weight loss prevents hair shedding, problems with ...

A person may run every day, eat mindfully, and still face heart problems years later. Dr Sudhir Kumar shared on X (formerly ...

The All Progressives Congress (APC) in Osun State is set to commence revalidation exercise to register members ahead of the 2026 governorship election.

Think of your hips as a gateway to better movement – keeping them mobile and strong supports overall flexibility, strength, and pain-free motion now, and in later life. Coach Milad says to perform ...

New research reveals that NAD+ supplements may slow aging and boost cellular health, but experts urge caution and more ...

Today's horoscope suggests family discussions boost emotional intelligence, while dietary changes support health goals.

We've now entered the 2025/26 Premier League campaign and Manchester City 's 115 charges – with Pep Guardiola 's men accused ...

The nationwide Special Intensive Revision of voter rolls announced by the EC—with the Bihar leg already done—has rekindled ...

Venezuela’s Attorney General is accusing the United States of attempting to overthrow the government and turn the country into a colony.

Lethbridge, designated a provincial Age-Friendly municipality, has a large population of older adults (16.4 per cent are ...

The creation of the PFAS National Coordinating Body was a key recommendation from the government’s response to an independent ...