Tamannaah Bhatia, Bollywood's new favourite's trainer spills the beans on shedding the stubborn kilos, despite a consistent ...

Breaking 80 in golf isn’t just about hitting longer drives — it’s about mastering the fundamentals that actually lower your ...

Mellisa talks to celebrity trainer and author Andrea Leigh Rogers about "movement snacks" -- easy-to-do movements that you ...

Sarah Eike Burke shares a day in her life, including the meals, workouts and daily habits that help her stay in shape and ...

Celebrity fitness expert Yasmin Karachiwala shows a safer alternative to crunches for toned abs. She recommends four ...

Weight loss might not be the easiest, but it is not impossible. If you stay consistent in achieving your weight loss goals, you can do it, and fitness trainer Yash Vardhan Swami's weight loss story is ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...

Below the main chord grid is a range of controls altering how the chords are played back. Tilt can be used to emphasise the ...

A dog trainer unveiled the two "simple" skills all owners need to perfect to ensure their pet behaves in the way they've "always dreamed of", and he's urging people to learn them as soon as possible.

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

At 48, global pop sensation Shakira continues to impress fans with her sculpted abs and boundless energy. Her longtime ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...