Dolph Lundgren is 68 and remains remarkably flexible.

There is plenty of blame to go around on the San Francisco 49ers for their 42-26 loss to the Los Angeles Rams. Some players ...

The Chicago Bears return to Soldier Field on Sunday to face rookie QB Jaxson Dart and the New York Giants. Here are five ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

If you really want to spark growth, the Push/Pull/Legs or the "Bro" workout split will be your best bet. If you're not yet ...

After more than 35 years covering horse racing for News Corp Australia, Ray Thomas will put down his pen for the final time at the end of this week. Today, he reflects on the five greatest horses he’s ...

The 49ers aren’t taking the ball out of Christian McCaffrey’s hands anytime soon. Are there any other changes coming?

St. Vincent’s 39-14 defeat of Maria Carrillo on Saturday afternoon in Petaluma ended the Redwood Empire Conference’s Bay ...

You would think after two months of football that we wouldn't have to go over so many backfields on a week-to-week basis. But many teams are still splitting up the work and there are always injuries ...

After back-to-back weeks of lighting the fantasy football world on fire, all eyes were on Carolina Panthers RB Rico Dowdle with starter Chuba Hubbard back from injury. The Panthers entered the week ...

Tesla shares have skyrocketed despite challenges this year. See how much investors have gained since 2020 and where the stock ...

The Gibson CEO on his guitar-making journey, from early missteps to making the SG Hammett rocked at Back To The Beginning, ...