Microsoft Excel's UNIQUE function does exactly as its name suggests—it extracts unique values from an array. In other words, ...

One of the most underused lookup and reference functions in Microsoft Excel is the DROP function. This powerful yet simple function lets you remove a specified number of rows or columns from the start ...

As the war with Hamas in Gaza drags on, and Israel presses ahead with its operation to conquer Gaza City, international groups have been ramping up their efforts to apply greater pressure against ...

The PMT function is an Excel Financial function that returns the periodic payment for an annuity. The formula for the PMT function is PMT(rate,nper,pv, [fv], [type]). The NPV function returns the net ...

Let's be honest, you probably don't give your kidneys much thought, but they're your body's silent MVPs. They're your built-in filtration system, working 24/7 to clear out waste and keep everything in ...

Like many nurses, Alene Nitzky, PhD, RN, went into nursing because she wanted to help people. She had moved through the U.S. healthcare system as both a patient and an advocate, and wanted to draw ...

As the UN calls for unhindered access for aid into Gaza, Hamas says it is committed to the ceasefire deal - and that the destruction from Israel's two-year onslaught creates "enormous difficulties" in ...

The bacteria and other microbes that live in your gut are known as your “gut microbiome.” They help you digest food and may support immune, heart, and brain health. However, disruption in your gut ...

This is Part 4 of a five-part series on cognition and consciousness. Part 1 explored what we mean by "cognition." In Parts 2 and 3, we examined neuroscientist Joseph LeDoux’s strict definition, which ...

I've been writing and editing stories for almost two decades that help people use technology and productivity techniques to work better, live better, and protect their privacy and personal data. As ...

I’m a Barback Engaged to a Medical Student. It’s Ruined the One Thing I Love Most About Sex.

Dr. JeFreda R. Brown is a financial consultant, Certified Financial Education Instructor, and researcher who has assisted thousands of clients over a more than two-decade career. She is the CEO of ...