Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

Learn how to make Homemade Challah Bread. This easy-to-make version of the traditional Jewish bread is soft and sweet and ...

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...

Two-stepping is as quintessentially Kansas City as jazz or barbecue. The Big StepOff, an annual competition in KC, just ...

Think your iPhone has been hacked? Learn expert signs, fixes, and prevention tips to protect your Apple ID, apps, and online ...

Clocking up at least 4,000 daily steps on just one or two days per week is linked to a lower risk of death and cardiovascular ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

Dig carefully. Use a gardening fork or shovel to gently loosen the soil beneath the tubers and lift the potatoes by their ...

Doctors warn that Halloween injuries are common — from pumpkin carving cuts to traffic accidents — urging parents to take ...

You can’t just park it in the shed and forget it. Both gas-powered and cordless mowers need to be prepared for winter storage ...

Taking some time to step away from your phone and learn a new skill, or to nourish your body and brain, is a great way to ...